Welcome to The Wild Soul
Holding women through motherhood and life's transformative seasons.
Helping mothers move from overwhelmed and depleted to grounded, connected and thriving.
A little space to exhale, reconnect with yourself and feel like you again.
Motherhood changes everything. And I had absolutely no idea quite how much until I was in the thick of it.
It's a complete rollercoaster. Some days I'm bossing it, other days I'm questioning every decision I've made since 6am. It's beautiful, messy, exhausting, joyful and overwhelming, sometimes all before lunch. And let's be honest, some days it's a lot. Pass me the wine!
But somewhere in amongst looking after everyone else, it's easy to lose a little connection with yourself.
What if looking after yourself wasn't something you had to squeeze in once everyone else's needs were met? You matter too!!!
I believe women deserve to feel supported through the huge physical and personal changes of motherhood. Becoming a mother isn't just about having a baby, it's about becoming someone new, often while trying to hold on to the parts of yourself you don't want to lose.
There was a time when women were held through life's big transitions. We had spaces to gather, share, rest and find our feet. I believe we need more of that again.
That's why I created The Wild Soul.
Through holistic wellbeing, gentle movement, Reiki, personalised sessions and spaces for connection, I help women slow down, tune back into their bodies and work out what they need to feel more like themselves.
No pressure to have it all together. No one-size-fits-all approach. No expectation to become a better, more productive version of yourself.
Just practical tools, space to breathe and support that meets you where you are.
Because you deserve to feel nourished, connected and alive in your own life, too.
Find your way back to you.
Whether you need a little time to rest and reset, more personalised support through a season of change, or a community of mothers who just get it, there's a space for you here.
You don't need to wait until you're running on empty to give yourself some care.
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"There is something so kind and gentle in the way she works - you feel both supported and empowered, never judged or pushed."
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"Her understanding of motherhood is also incredibly special. She’s been there, done it (and is still doing it!) but more than that, she has a wonderful toolkit of knowledge and practices that can make the journey of motherhood feel a little more manageable, grounded and enjoyable. She’s right there with you."
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“She’s knowledgeable when it comes to post-partum fitness and health, on both a physical and emotional level. She’s the perfect antidote to the online shoulda, woulda crew. She is right there with you, fully empathetic, reminding you to be kind to your self, and the perfect champion for those precious and - let’s be honest - vulnerable times after having a baby. I totally recommend working with her!”
Move, Breathe & Connect
Motherhood is beautiful, messy, exhausting, stretching and full of more feelings than you can sometimes get your head around. And somewhere along the way it can be easy to lose a little connection with yourself.
The Wild Mother is a weekly outdoor circle for mums and their little ones. A space to slow down, get out of your head and back into your body. Take a deep breath and come as you are.
Through gentle movement, breath, grounding and simple moments of connection, we'll make space for you to check in with yourself and let some of the noise settle so you can just be for a while.
There's no pressure to show up feeling a certain way, no expectation to have it all together and absolutely no performance required. Bring your baby, your tiredness, your full head, your wobbly days and your wonderful self.
Your little one is welcome too. Feeding, cuddles, crying - we are all in it together!
Now taking bookings for the next block - Starting Tuesday 03 November:
Saumarez Park Rose Garden, Guernsey
Tuesdays, 10:15–11:30am
A six-week circle for mums and their babies
Investment - £90 for a 6 week journey
Spaces are kept small to create a warm, supportive and welcoming environment.
Because mothers need a village too. 🤍
Support for Every Season of Motherhood
Motherhood changes us in ways we never quite expect. From pregnancy and those early postnatal days to the years that follow, we're constantly finding our feet, navigating new versions of ourselves and figuring out what we need along the way.
Sometimes we need space to rest and catch our breath. Sometimes we need to feel more at home in our bodies, make sense of what's going on inside or simply have someone in our corner.
Through holistic wellbeing, gentle movement, Reiki and personalised support, The Wild Soul offers space to slow down, reconnect with yourself and feel more grounded in whatever season of life you're in.
You don't have to navigate it all on your own. There's space for you here.
Feeling overwhelmed? Running on empty? Or simply craving a moment that belongs to you?
I've created The Wild Soul Reset to help you find small, realistic ways to care for yourself in the middle of real life.
With simple ideas around rest, nourishment, movement, breath and connection, it's a gentle place to start - without another long to-do list or a whole new routine to keep up with.
Because looking after yourself doesn't have to be complicated.
CLICK HERE FOR YOUR FREE RESET