Welcome to The Wild Soul
Holding women through motherhood and life's transformative seasons.
Welcome to The Wild Soul!
A gentle, grounded space for women walking through motherhood and life’s many transitions.
Motherhood changes everything... and I had no idea quite how much until I was in the thick of it. It's a complete rollercoaster! Some days I can feel like I’m bossing it, other days I'm questioning every decision I've made since 6am.
It is beautiful, messy, exhausting, joyful and overwhelming….all rolled into one. And let's be honest, it can feel like a lot…pass me the wine!
But I am not here to offer parenting advice, I’m here to ask, when was the last time someone looked after you? Because in my eyes, the mother is the heart of the family. And when you're running on empty, feeling overwhelmed, burnt out or disconnected from yourself, it's really hard to keep giving to everyone else.
A long time ago, women were held through life's transitions and we honoured rites of passage. We recognised that becoming a mother wasn't just about having a baby, it was about the transformation of a woman. And we need to bring this back!! I have worked with a lot of amazing women (mostly mothers) and we have one thing in common…. We feel burnt-out, overwhelmed and running on empty.
We're often expected to just get on with it, without a chance to recover from pregnancy and birth. We just power through the sleep deprivation and keep all the plates spinning. But we don’t won’t to complain incase we seem ungrateful, we don't want to admit it is challenging because Instagram makes it look easy! And somewhere along the way, many women lose touch with themselves. Can anyone relate?!
So I want to change that and I want you to have a different experience. Through coaching, movement, holistic wellbeing and honest conversations, I support women through the emotional, physical and personal transitions of motherhood. Helping you feel more connected, supported and confident.
Support for Every Season of Motherhood
From pregnancy to postnatal and beyond, motherhood invites us into a continual process of growth, change and becoming.
The Wild Soul offerings have been created to hold and support you through these transitions. Using a holistic approach we nurture your mind, body and soul while helping you reconnect with yourself along the way.
Wherever you are on your journey, there is a space for you here.
